Prep Time: 10-15 minutes
Ingredients:
▪ 2 cups cooked chicken, shredded or chopped
▪ 1 ripe avocado, peeled and pitted
▪ 1/4 cup sliced almonds
▪ juice from half a lime
▪ 1/2 tablespoon olive oil (optional)
▪ 1/4 cup scallions, diced
▪ salt and pepper, to taste
Shred or chop the cooked chicken until bite sized pieces and set aside.
• I also added about a ¼ a cup of mayo.
In the bowl of a small food processor, combine the avocado, almonds,
lime juice, and olive oil (if using). Pulse together a few times until
the avocado is smooth and creamy. Add in the shredded chicken and
pulse 2-3 times until combined. (Do not pulse more than 3 times or
else the chicken will be too finely chopped.)
If you are not using a food processor, in a medium size bowl, mash
the avocado, almonds, lime juice, and olive oil (if using) using a fork
until the avocado is smooth and creamy. Add in the shredded chicken
and mix to combine.
Season with salt and pepper to taste. Spread on toasted whole-wheat
bread and enjoy!
Saturday, March 1, 2014
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