Monday, October 26, 2009

Bodacious Bean Dip (crockpot)

1 can refried beans
½ cup green onion
1 ½ teaspoons taco seasoning (whatever spices you like in your taco meat)
½ cup cheddar cheese

Combine all ingredients except cheese and put in 2 to 3 ½ quart slow cooker. Cover and cook on high heat for 30 minutes and then on low heat for another 30 minutes, or on low heat for 2-3 hours. Add cheese the last 30 minutes (I think it would be fine if you added the cheese at the beginning. You really just need everything to get warmed up.) This is great with tortilla chips or as a filling for bean burritos.

(compliments of Melissa)

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